A importância do acompanhamento psicológico na vida adulta

Miqueia Souza sábado, 2 de janeiro de 2021

Mais e mais pessoas convivem com problemas relacionados às próprias emoções . Depressão e ansiedade são só alguns exemplos de doenças desenc...

Mais e mais pessoas convivem com problemas relacionados às próprias emoções. Depressão e ansiedade são só alguns exemplos de doenças desencadeada por gatilhos mentais que podem provocar danos graves à saúde mental e física, inclusive, em caso de falta do tratamento adequado.

Muitas pessoas cuidam da saúde física por meio de dieta ou exercícios, mas como manter a saúde mental? A saúde mental é mais do que apenas se livrar de qualquer doença. Este é um aspecto importante da felicidade para pessoas de qualquer idade.

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