Como se preparar mentalmente enquanto estuda para o vestibular

Miqueia Souza domingo, 27 de dezembro de 2020

A chegada de provas importantes (como o ENEM, vestibular ou concurso) costuma trazer ansiedade, que interromperá um momento importante e po...

A chegada de provas importantes (como o ENEM, vestibular ou concurso) costuma trazer ansiedade, que interromperá um momento importante e pode enfraquecer os resultados nas provas. Portanto, a preparação psicológica é uma parte essencial do processo.

Quanto mais perto da prova decisiva, maior é a ansiedade dos candidatos que se preparam para o dia tão esperado. O ENEM (Exame Nacional do Ensino Médio) ou o vestibular podem "mudar uma vida, ou adiar seu plano por um ano", segundo as pessoas. Esse pensamento, porém, pode desencadear o maior desconforto no abdômen dos candidatos.

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